Yoga for Mental Wellness – Yoga para el Bienestar
Join our 4-week beginner-friendly yoga series for ALL bodies. Move, breathe, & unwind with gentle, guided practices that nourish body & mind — led with care by Dorita Ortegón in […]
3 events found.
Social Work
-
-
-
-
Music and Play
In this circle, we will use our bodies and voices to explore rhythmic, sound, and movement-based games that are fun, healing and collaborative. The focus is on being present and […]
-
Musica y Juego
En este círculo, usaremos nuestros cuerpos y voces para explorar juegos basados en el ritmo, el sonido y el movimiento que son divertidos, sanadores y colaborativos. El enfoque está en […]