En este círculo, usaremos nuestros cuerpos y voces para explorar juegos basados en el ritmo, el sonido y el movimiento que son divertidos, sanadores y colaborativos. El enfoque está en la presencia y en encontrar alegría en la experiencia compartida de crear juntos, no en hacerlo “bien”. Esta práctica contribuye a la conexión, el gozo, […]
In this circle, we will use our bodies and voices to explore rhythmic, sound, and movement-based games that are fun, healing and collaborative. The focus is on being present and finding joy in the shared experience of creating together, not on “performing” or getting it “right” This practice supports connection, grounding, playfulness, and nervous-system regulation.You […]
Join our 4-week beginner-friendly yoga series for ALL bodies. Move, breathe, & unwind with gentle, guided practices that nourish body & mind — led with care by Dorita Ortegón in English & Spanish. Weekly sessions begin Wednesday, 11/5 from 7–8:30 PM at the UnLocal office. RSVP here: bit.ly/yoga-unlocal Come as you are- comfortable clothes recommended […]
