Music and Play
December 17 @ 7:00 am - 9:30 pm
In this circle, we will use our bodies and voices to explore rhythmic, sound, and movement-based games that are fun, healing and collaborative. The focus is on being present and finding joy in the shared experience of creating together, not on “performing” or getting it “right”
This practice supports connection, grounding, playfulness, and nervous-system regulation.You can participate in whatever way feels right for you.
All are welcome — No experience needed
